Welcome to Richard Kingston Fitness Coaching; Personal Training for Fitness, Sport, and Rehabilitation through better movement.
Hi there. I’m Rich, and I’ve been obsessed with fitness and sport since I was a kid performing Superstars gym tests in my living room like Brian Jacks. I studied Sport at University getting a BA Honours degree from Staffordshire University and after living and working in the USA I came home to become a personal trainer which I’ve now been for twenty years. This is my job, my career and my passion and I use that knowledge and experience to help a wide range of clients to reach their health and fitness goals.