I have worked with International footballers and hockey players, helped good recreational golf, tennis and rugby players and have recently started to help a netball team.
Using Faster (www.fasterglobal.com) global movement skill analysis chart and add slow motion capture video, I analyse the demands of what entails the best performance for your sport, and break it down into the physical skills that are required to achieve that performance.
In conjunction with my s&c and agility training, I can create a complete sports specific physical training package for you.
After a serious achilles injury I got some rehabilitation help from Richard. His skills as a strength and movement coach then took my hockey back to a level where I could play again, pain free and with confidence