Sports Training, Tennis, Squash, Golf and other field and court Sports

I have worked with International footballers and hockey players, helped good recreational golf, tennis and rugby players and have recently started to help a netball team.

Using Faster (www.fasterglobal.com) global movement skill analysis chart and SparkPro attach link motion capture video, I analyse the demands of what entails the best performance for your sport, and break it down into the physical skills that are required to achieve that performance

I have been training with Richard for over 2 years and have lost over 2 stone in weight and am fitter than ever before. His enthusiastic and tailored programmes make training enjoyable and effective.

Simon Gwyther

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